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June 25, 10:30–11:15 AM
This Yoga class is designed to quiet the mind and help you reconnect with your creative side.
What you’ll do: Led by Stoughton Yoga, this three-week series will use simple yoga practice to help quiet mental chatter and make more room for creativity, curiosity, and ease. Each session is designed to help participants slow down, reconnect with themselves, and tap into the more open, uninhibited energy that often gets buried in adult life.
What you’ll learn
How yoga can help quiet a busy mind
How movement and breath can support creativity
How to reconnect with a more open, playful state of mind
Simple ways to use yoga as a creative reset
Great for: Anyone curious about yoga, creativity, or both. No yoga experience or art experience required!
Schedule: June 25, 10:30–11:15 AM
Cost: Free
What to bring: Please bring a yoga mat if you have one. A limited number of mats will be available to borrow.
Instructor / Partner: Stoughton Yoga Learn more: www.stoughtonyoga.org
June 25, 10:30–11:15 AM
This Yoga class is designed to quiet the mind and help you reconnect with your creative side.
What you’ll do: Led by Stoughton Yoga, this three-week series will use simple yoga practice to help quiet mental chatter and make more room for creativity, curiosity, and ease. Each session is designed to help participants slow down, reconnect with themselves, and tap into the more open, uninhibited energy that often gets buried in adult life.
What you’ll learn
How yoga can help quiet a busy mind
How movement and breath can support creativity
How to reconnect with a more open, playful state of mind
Simple ways to use yoga as a creative reset
Great for: Anyone curious about yoga, creativity, or both. No yoga experience or art experience required!
Schedule: June 25, 10:30–11:15 AM
Cost: Free
What to bring: Please bring a yoga mat if you have one. A limited number of mats will be available to borrow.
Instructor / Partner: Stoughton Yoga Learn more: www.stoughtonyoga.org